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People tell me their fitness struggles often.

How to fight fat and win. There's no reason to be obese in 2017. My extra special guest is dr. They explain how they struggle with their weight, struggle getting to the gym, struggle making time, struggle eating right, struggle.

The fight against fat is certainly booming. She just released her new book, how to fight fatflammation! dr. Shemek is no stranger to fit4life radio and has been a guest several.

Shemek is no stranger to fit4life radio and has been a guest several. The initial fight finished in a draw and alvarez won the second meeting by majoirity decision. My extra special guest is dr.

Shemek is no stranger to fit4life radio and has. Negate your heavier opponents strengths, and use your speed, sharp punches, and explosiveness to win the fight! When it comes to exercise to lose belly fat (and keep it off) it's not about hundreds of crunches a day, concentrate instead of losing weight and maintaining that loss.

1 day agoin peter parker: She just released her new book, how to fight fatflammation! We know how to fix this now.

My extra special guest is dr. A self magazine workout video featuring intense aerobic movements. She will be talking about why she wrote the book and how it will help you fight fat and win!plus learn how you can get a free copy of her new book!